Asian Chicken Noodle Salad with a Ginger Peanut Sauce:
Adapted from: Serious Eats
- For the chicken:
- 3-4 chicken tenders or two chicken breast
- For the salad:
- 10 ounces soba noodles (I used high fiber spaghetti--cooked al dente)
- 1 red bell pepper, thinly sliced into bite-sized pieces
- 4 scallions, white and green parts, thinly sliced
- 1/2 cucumber , quartered and sliced
- 1-2 carrots, shredded
- 1/2 cup chopped salted peanuts
- 1/4 cup chopped fresh cilantro
- 1 tablespoon sesame seeds
- For the dressing:
- 5 tablespoons soy sauce
- 1 tablespoon of fish sauce
- 3 tablespoons seasoned rice wine vinega
- 1-2 tablespoon Asian sesame oil
- 1-1/2 tablespoons creamy peanut butter
- 2 small garlic cloves, roughly chopped
- 1 tablespoon minced fresh ginger or I used 1/4 tsp ground ginger
- 1 tablespoon sugar
Procedures
1. Poach chicken: in large sauce pan bring water to boil, drop chicken in water and boil 15-20 minutes until fully cooked.
2. In the meantime, bring a large pot of salted water to a boil. Cook noodles according to package instructions, stirring occasionally so they don't stick. Drain and rinse well under cold water.
3. Make the dressing by combining all
ingredients in a small food processor or blender. Blitz until mixture
is smooth. (Alternatively, you can whisk all the ingredients together in
a medium bowl; just be sure to mince the garlic and stir until peanut
butter is completely dissolved.
4. Shred chicken into bite-sized pieces. In a large bowl, toss shredded
chicken with noodles, dressing, bell peppers, cucumbers, carrots, peanuts, scallions,
cilantro and sesame seeds. Taste and adjust seasoning if necessary.
Serve immediately.
Enjoy!
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